Egg protein
Packaged product Produits laitiers et oeufs Proaction
Egg protein contains 335 kcal per 100 g. A serving, 30.0 g (30 g) provides about 101 kcal.
Roughly 88 % of its calories come from protein, with 6 % from carbohydrates and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 1 102 mg | 48 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0,15 g | |
| Protein L | 73 g | 146 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88 %
- Carbohydrates 6 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein73 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber2,4 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars0,15 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat2,1 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat1,2 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium1 102 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal21,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Proaction
- Barcode
- 8032738746846
- Label serving
- 30.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rotinas Cheese Stick ROTINAS | 335 | 8,9 g | 55,1 g | 8,8 g |
| Triple cream brie Coal river | 335 | 13,7 g | 6,8 g | 28,5 g |
| Strawberries & cream plant protein White Wolf | 335 | 72,3 g | 6,5 g | 6,9 g |
| Strawberry and cream drops Vidal | 335 | 5,2 g | 79 g | 0 g |
| Cream Woolworths | 335 | 2,8 g | 2,5 g | 35,6 g |
| Primo Stackers Cheese & Bacon Shapes Primo | 335 | 16,2 g | 19 g | 21,8 g |
| Milk Mochi Hwakwabang | 335 | 5 g | 67,5 g | 5 g |
| Enerbio yoghurt fruits extra soft enerBiO | 335 | 6 g | 75 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg protein?
100 g of Egg protein has 335 kcal. Serving, 30.0 g (30 g): about 101 kcal.
Is Egg protein high in protein?
Egg protein contains 73 g of protein per 100 g (146 % of the 50 g Daily Value), or 21,9 g in serving, 30.0 g (30 g). About 88 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Egg protein?
Egg protein has 4,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0,15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg protein?
Egg protein contains 2,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Egg protein?
100 g contains 1 102 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8032738746846. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.