Egg protein
Packaged product Milch und Eier Proaction
Egg protein contains 335 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 101 kcal.
Roughly 88 % of its calories come from protein, with 6 % from carbohydrates and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 1.102 mg | 48 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0,15 g | |
| Protein L | 73 g | 146 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88 %
- Carbohydrates 6 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein73 gin the top quarter of Milch und Eier (median 8 g)
- Fiber2,4 gin the top quarter of Milch und Eier (median 0,6 g)
- Sugars0,15 gin the lowest quarter of Milch und Eier (median 3,9 g)
- Fat2,1 gin the lowest quarter of Milch und Eier (median 10 g)
- Saturated fat1,2 gin the lowest quarter of Milch und Eier (median 4,2 g)
- Sodium1.102 mgin the top quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal21,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Proaction
- Barcode
- 8032738746846
- Label serving
- 30.0 g
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rotinas Cheese Stick ROTINAS | 335 | 8,9 g | 55,1 g | 8,8 g |
| Triple cream brie Coal river | 335 | 13,7 g | 6,8 g | 28,5 g |
| Strawberries & cream plant protein White Wolf | 335 | 72,3 g | 6,5 g | 6,9 g |
| Strawberry and cream drops Vidal | 335 | 5,2 g | 79 g | 0 g |
| Cream Woolworths | 335 | 2,8 g | 2,5 g | 35,6 g |
| Primo Stackers Cheese & Bacon Shapes Primo | 335 | 16,2 g | 19 g | 21,8 g |
| Milk Mochi Hwakwabang | 335 | 5 g | 67,5 g | 5 g |
| Enerbio yoghurt fruits extra soft enerBiO | 335 | 6 g | 75 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg protein?
100 g of Egg protein has 335 kcal. Serving, 30.0 g (30 g): about 101 kcal.
Is Egg protein high in protein?
Egg protein contains 73 g of protein per 100 g (146 % of the 50 g Daily Value), or 21,9 g in Serving, 30.0 g (30 g). About 88 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Egg protein?
Egg protein has 4,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0,15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg protein?
Egg protein contains 2,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Egg protein?
100 g contains 1.102 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8032738746846. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.