Egg Protein Bite
Packaged product Produits laitiers et oeufs Proper Food
Egg Protein Bite contains 120 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 150 kcal.
Roughly 49 % of its calories come from fat, with 35 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 292 mg | 97 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 3,2 g | |
| Protein L | 10,4 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 16 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,4 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber0,8 gabove the median for produits laitiers et oeufs (median 0,59 g)
- Sugars3,2 gbelow the median for produits laitiers et oeufs (median 3,8 g)
- Fat6,4 gbelow the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat2,4 gbelow the median for produits laitiers et oeufs (median 4,3 g)
- Sodium136 mgbelow the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Proper Food
- Barcode
- 0850001478694
- Label serving
- 1 portion (125 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Home Barista Oat Milk Vitasoy | 120 | 1,4 g | 15,6 g | 5,3 g |
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| Paneer Butter Masala Chef Akila | 120 | 6,5 g | 1,7 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Protein Bite?
100 g of Egg Protein Bite has 120 kcal. Serving, 1 portion, 125 g (125 g): about 150 kcal.
Is Egg Protein Bite high in protein?
Egg Protein Bite contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 13 g in serving, 1 portion, 125 g (125 g). About 35 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Egg Protein Bite?
Egg Protein Bite has 4,8 g of total carbohydrates per 100 g, including 0,8 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Protein Bite?
Egg Protein Bite contains 6,4 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Egg Protein Bite?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 avril 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850001478694. License: ODbL 1.0 (Open Food Facts). Source record dated 9 avril 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.