Egg Nog

Packaged product Produits laitiers et oeufs Nature's Touch

Egg Nog contains 133 kcal per 100 g. A serving, 120 ml (120 g) provides about 160 kcal.

Roughly 45 % of its calories come from carbohydrates, with 43 % from fat and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Egg Nog by Nature's Touch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
4,2 gprotein
15,8 gcarbohydrates
6,7 gfat
160kcal in serving, 120 ml (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 6,7 g 9 %
Saturated fat L 3,8 g 19 %
Sodium L 28,3 mg 1 %
Total carbohydrates L 15,8 g 6 %
Dietary fiber L 0 g 0 %
Total sugars L 14,2 g
Protein L 4,2 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 45 %Fat: 43 %133kcal / 100 g
  • Protein 12 %
  • Carbohydrates 45 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,2 gbelow the median for produits laitiers et oeufs (median 8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,59 g)
  • Sugars14,2 gin the top quarter of produits laitiers et oeufs (median 3,8 g)
  • Fat6,7 gbelow the median for produits laitiers et oeufs (median 10,2 g)
  • Saturated fat3,8 gbelow the median for produits laitiers et oeufs (median 4,3 g)
  • Sodium28,3 mgin the lowest quarter of produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature's Touch
Barcode
0039779110818
Label serving
120 ml
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg Nog?

100 g of Egg Nog has 133 kcal. Serving, 120 ml (120 g): about 160 kcal.

How much protein is in Egg Nog?

Egg Nog contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in serving, 120 ml (120 g). About 12 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).

How many carbs are in Egg Nog?

Egg Nog has 15,8 g of total carbohydrates per 100 g, including 0 g of fiber and 14,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Nog?

Egg Nog contains 6,7 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).

How much sodium is in Egg Nog?

100 g contains 28,3 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0039779110818. License: ODbL 1.0 (Open Food Facts). Source record dated 8 décembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.