Easy Soup Spargel
Packaged product Soupes et sauces Bon Chef
Easy Soup Spargel contains 43 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 24 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for soupes et sauces on FoodFactly (41 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 6,8 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 65 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gabove the median for soupes et sauces (median 1 g)
- Fiber0,5 gin the lowest quarter of soupes et sauces (median 1,2 g)
- Fat1,1 gbelow the median for soupes et sauces (median 1,2 g)
- Saturated fat0,1 gin the lowest quarter of soupes et sauces (median 0,3 g)
- Sodium352 mgin the top quarter of soupes et sauces (median 255 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bon Chef
- Barcode
- 7613312284261
- Quantity
- 1pcs
- Category
- Soupes de légumes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maltodextrine, fécule de pommes de terre, lait écrémé en poudre, asperges séchées 8%, huile de tournesol, sel de cuisine iodé 7,5%, farine de blé, sucre, arôme (contient céleri), extrait de le - vure, huile de colza, épaississants: farine de graines de caroube et gomme guar, oignons séchés, pro - téines du lait (contient lactose), épices, ciboulette séchée. Zuppa agli asparagi, disidratata Ingredienti: maltodestrina, fecola di patate, latte magro in polvere, asparagi essiccati 8%, olio di gira - sole, sale da cucina iodato 7,5%, farina di frumento, zucchero, aroma (contiene sedano), estratto di lievito, olio di colza, addensanti: farina di semi di carrube e gomma di guar, cipolle essiccate, proteine del latte (contiene lattosio), spezie, erba cipollina essiccata. Kohlenhydrate glucides | carboidrati davon Zucker|
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSelFarine de froment (blé)SucreHuile de colza (canola)Oignon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken and vegetable soup Aldi | 43 | 4,3 g | 3,3 g | 1,2 g |
| Veg Soup Lidl | 43 | 1,3 g | 6,9 g | 0,8 g |
| Zuppa boscaiola Knorr | 43 | 1,4 g | 6,1 g | 1,3 g |
| Soupe de legumes La Cuisine Des Potagers | 43 | 0,7 g | 4,9 g | 2,1 g |
| Soupe de légumes La cuisine des potagers | 43 | 0,7 g | 4,9 g | 2,1 g |
| Potato & Leak CupaSoup Batchelors | 43 | 0,8 g | 5,9 g | 1,7 g |
| Super soupe légumes duo de lentilles Knorr | 43 | 2,2 g | 6 g | 0,7 g |
| Soupe de légumes d’été Chomel | 43 | 0,9 g | 4,8 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Easy Soup Spargel?
100 g of Easy Soup Spargel has 43 kcal.
How much protein is in Easy Soup Spargel?
Easy Soup Spargel contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1 g).
How many carbs are in Easy Soup Spargel?
Easy Soup Spargel has 6,8 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Easy Soup Spargel?
Easy Soup Spargel contains 1,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Easy Soup Spargel?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312284261. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.