Easy Soup Spargel
Packaged product Soups and Sauces Bon Chef
Easy Soup Spargel contains 43 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (40 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 65%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gabove the median for soups and sauces (median 1 g)
- Fiber0.5 gin the lowest quarter of soups and sauces (median 1.2 g)
- Fat1.1 gbelow the median for soups and sauces (median 1.2 g)
- Saturated fat0.1 gin the lowest quarter of soups and sauces (median 0.3 g)
- Sodium352 mgin the top quarter of soups and sauces (median 252 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bon Chef
- Barcode
- 7613312284261
- Quantity
- 1pcs
- Category
- Vegetable soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maltodextrine, fécule de pommes de terre, lait écrémé en poudre, asperges séchées 8%, huile de tournesol, sel de cuisine iodé 7,5%, farine de blé, sucre, arôme (contient céleri), extrait de le - vure, huile de colza, épaississants: farine de graines de caroube et gomme guar, oignons séchés, pro - téines du lait (contient lactose), épices, ciboulette séchée. Zuppa agli asparagi, disidratata Ingredienti: maltodestrina, fecola di patate, latte magro in polvere, asparagi essiccati 8%, olio di gira - sole, sale da cucina iodato 7,5%, farina di frumento, zucchero, aroma (contiene sedano), estratto di lievito, olio di colza, addensanti: farina di semi di carrube e gomma di guar, cipolle essiccate, proteine del latte (contiene lattosio), spezie, erba cipollina essiccata. Kohlenhydrate glucides | carboidrati davon Zucker|
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltWheat flourSugarRapeseed (canola) oilOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken and vegetable soup Aldi | 43 | 4.3 g | 3.3 g | 1.2 g |
| Zuppa boscaiola Knorr | 43 | 1.4 g | 6.1 g | 1.3 g |
| Soupe de legumes La Cuisine Des Potagers | 43 | 0.7 g | 4.9 g | 2.1 g |
| Soupe de légumes La cuisine des potagers | 43 | 0.7 g | 4.9 g | 2.1 g |
| Potato & Leak CupaSoup Batchelors | 43 | 0.8 g | 5.9 g | 1.7 g |
| Super soupe légumes duo de lentilles Knorr | 43 | 2.2 g | 6 g | 0.7 g |
| Soupe de légumes d’été Chomel | 43 | 0.9 g | 4.8 g | 2.3 g |
| Doux Plaisirs Légumes au Kiri Liebig | 43 | 1.3 g | 3.7 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613312284261. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.