Duo
Packaged product Produits laitiers et oeufs Pavlakis
Duo contains 73 kcal per 100 g. A serving, 150 g (150 g) provides about 110 kcal.
Roughly 53 % of its calories come from carbohydrates, with 47 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 93 kcal per 100 g across 2 227 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 9,6 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,2 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gin the top quarter of produits laitiers et oeufs (median 7,1 g)
- Sugars8,2 gabove the median for produits laitiers et oeufs (median 8 g)
- Fat0 gin the lowest quarter of produits laitiers et oeufs (median 2,6 g)
- Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 1,7 g)
- Sodium36 mgbelow the median for produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pavlakis
- Barcode
- 8023788010261
- Quantity
- 150g
- Label serving
- 150 g
- Category
- Yogourts de style grec
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
val greek yogurt 0% fat with raspberry preparation, ingredients: low-fat greek yogurt 80% [skimmed ener milk, live lactic ferments (streptococcus gras thermophilus and lactobacillus bulgaricus)], raspberry preparation 20% [raspberry 40% (pieces and puree), water, sucrose, tapioca starch, car natural flavors, stabilizer: locust bean gum, concentrated black carrot juice, natural flavors, acidity regulators: sodium citrates], www,pavlakis,it pro sal prod da d uro mustrative purpose, حلاني
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Greco Mirtillo Pavlakis | 73 | 8,3 g | 10 g | 0 g |
| Vanilla greek strained nonfat yogurt, vanilla Hy-Vee | 73 | 8,7 g | 10 g | 0 g |
| Greek nonfat yogurt with dove dark chocolate pieces Yocrunch | 73 | 7,3 g | 10,7 g | 0 g |
| Yogurt griego Yoplait | 73 | 7,1 g | 6,8 g | 1,9 g |
| Plain Yogurt (Lactose Free - 2% milk fat) FAGE BestSelf | 73 | 10 g | 3,3 g | 2 g |
| Yogurt greco mirtillo MD | 73 | 8,3 g | 10 g | 0 g |
| Greek Yogurt Coconut Yoplait | 73 | 6 g | 8,3 g | 1,7 g |
| Yogurt Griego Sigma Alimentos Comercial S.A. de C.V. | 73 | 7 g | 6,8 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Duo?
100 g of Duo has 73 kcal. Serving, 150 g (150 g): about 110 kcal.
How much protein is in Duo?
Duo contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 12,6 g in serving, 150 g (150 g). About 47 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 7,1 g).
How many carbs are in Duo?
Duo has 9,6 g of total carbohydrates per 100 g, including 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Duo?
Duo contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Duo?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8023788010261. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.