Duo
Packaged product Milch und Eier Pavlakis
Duo contains 73 kcal per 100 g. A Serving, 150 g (150 g) provides about 110 kcal.
Roughly 53 % of its calories come from carbohydrates, with 47 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 93 kcal per 100 g across 2.227 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 9,6 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,2 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gin the top quarter of Milch und Eier (median 7,1 g)
- Sugars8,2 gabove the median for Milch und Eier (median 8 g)
- Fat0 gin the lowest quarter of Milch und Eier (median 2,6 g)
- Saturated fat0 gin the lowest quarter of Milch und Eier (median 1,7 g)
- Sodium36 mgbelow the median for Milch und Eier (median 40 mg)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pavlakis
- Barcode
- 8023788010261
- Quantity
- 150g
- Label serving
- 150 g
- Category
- Joghurt im griechischen Stil
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
val greek yogurt 0% fat with raspberry preparation, ingredients: low-fat greek yogurt 80% [skimmed ener milk, live lactic ferments (streptococcus gras thermophilus and lactobacillus bulgaricus)], raspberry preparation 20% [raspberry 40% (pieces and puree), water, sucrose, tapioca starch, car natural flavors, stabilizer: locust bean gum, concentrated black carrot juice, natural flavors, acidity regulators: sodium citrates], www,pavlakis,it pro sal prod da d uro mustrative purpose, حلاني
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Greco Mirtillo Pavlakis | 73 | 8,3 g | 10 g | 0 g |
| Vanilla greek strained nonfat yogurt, vanilla Hy-Vee | 73 | 8,7 g | 10 g | 0 g |
| Greek nonfat yogurt with dove dark chocolate pieces Yocrunch | 73 | 7,3 g | 10,7 g | 0 g |
| Plain Yogurt (Lactose Free - 2% milk fat) FAGE BestSelf | 73 | 10 g | 3,3 g | 2 g |
| Yogurt greco mirtillo MD | 73 | 8,3 g | 10 g | 0 g |
| Greek Yogurt Coconut Yoplait | 73 | 6 g | 8,3 g | 1,7 g |
| Yogurt Griego Sigma Alimentos Comercial S.A. de C.V. | 73 | 7 g | 6,8 g | 1,9 g |
| Nonfat greek yogurt Simple Truth Organic | 73 | 8,7 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Duo?
100 g of Duo has 73 kcal. Serving, 150 g (150 g): about 110 kcal.
How much protein is in Duo?
Duo contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 12,6 g in Serving, 150 g (150 g). About 47 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 7,1 g).
How many carbs are in Duo?
Duo has 9,6 g of total carbohydrates per 100 g, including 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Duo?
Duo contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Duo?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8023788010261. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.