Duck Confit
Packaged product Volailles Asda
Duck Confit contains 209 kcal per 100 g. A serving, 0.5 pack, 280 g (280 g) provides about 585 kcal.
Roughly 60 % of its calories come from fat, with 34 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 287 mg | 12 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,9 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 6 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for volailles (median 17,9 g)
- Fiber1,8 gin the top quarter of volailles (median 0 g)
- Sugars1,9 gabove the median for volailles (median 0,87 g)
- Fat14 gin the top quarter of volailles (median 4,3 g)
- Saturated fat4,2 gin the top quarter of volailles (median 1,2 g)
- Sodium287 mgabove the median for volailles (median 283 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Garlic And Herb Chicken Kyivs Coop | 209 | 16 g | 9,1 g | 12 g |
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| Sundried Tomato Chicken Pinwheel Member's Mark | 209 | 13,7 g | 11,8 g | 11,8 g |
| Subdried Tomato Chicken Pinwheels Member's Mark | 209 | 13,7 g | 11,8 g | 11,8 g |
| Sundried Tomato Chicken Pinwheels Members Mark | 209 | 13,7 g | 11,8 g | 11,8 g |
| Slow Roasted Chicken Bites Fridge Raiders | 209 | 21 g | 5,6 g | 11 g |
| Roast Chicken Lilydale | 209 | 21 g | 3 g | 12,3 g |
| Peppup lemon Easy Chicken Peppup | 209 | 1,5 g | 7,5 g | 18,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Duck Confit?
100 g of Duck Confit has 209 kcal. Serving, 0.5 pack, 280 g (280 g): about 585 kcal.
Is Duck Confit high in protein?
Duck Confit contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 50,4 g in serving, 0.5 pack, 280 g (280 g). About 34 % of its calories come from protein. Compared with other volailles, that is above the median (median 17,9 g).
How many carbs are in Duck Confit?
Duck Confit has 2,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Duck Confit?
Duck Confit contains 14 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Duck Confit?
100 g contains 287 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089860601. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.