Dry roasted cashews
Packaged product Autres aliments Macro
Dry roasted cashews contains 607 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 182 kcal.
Roughly 73 % of its calories come from fat, with 14 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 75 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 48,7 g | 62 % |
| Saturated fat L | 8,7 g | 43 % |
| Sodium L | 16,7 mg | 0,7 % |
| Total carbohydrates L | 20,7 g | 8 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 6 g | |
| Protein L | 20,7 g | 41 % |
| Magnésium L | 317 mg | 75 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 14 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,7 gin the top quarter of autres aliments (median 6,9 g)
- Fiber4,7 gin the top quarter of autres aliments (median 1,8 g)
- Sugars6 gabove the median for autres aliments (median 3,5 g)
- Fat48,7 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat8,7 gin the top quarter of autres aliments (median 1,9 g)
- Sodium16,7 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macro
- Barcode
- 9300633202781
- Label serving
- 1 serving (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almonds Blue Diamond Growers | 607 | 21,4 g | 17,9 g | 53,6 g |
| Smokehouse Almonds Blue Diamond | 607 | 21,4 g | 17,9 g | 57,1 g |
| Gochujang Mayo Marks & Spencers | 607 | 1,5 g | 9,4 g | 62,6 g |
| Natural smoke flavored almonds with other natural flavors Great Value | 607 | 21,4 g | 17,9 g | 53,6 g |
| Almond Flakes Jenny Cookies | 607 | 20,6 g | 15,4 g | 51,5 g |
| Almonds Fisher | 607 | 21,4 g | 21,4 g | 53,6 g |
| Almonds Blue Diamond | 607 | 21,4 g | 17,9 g | 57,1 g |
| 100% crema di anacardi Euro company | 607 | 22 g | 23 g | 47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dry roasted cashews?
100 g of Dry roasted cashews has 607 kcal. Serving, 1 serving, 30 g (30 g): about 182 kcal.
Is Dry roasted cashews high in protein?
Dry roasted cashews contains 20,7 g of protein per 100 g (41 % of the 50 g Daily Value), or 6,2 g in serving, 1 serving, 30 g (30 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Dry roasted cashews?
Dry roasted cashews has 20,7 g of total carbohydrates per 100 g, including 4,7 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dry roasted cashews?
Dry roasted cashews contains 48,7 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).
What vitamins and minerals does Dry roasted cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (75 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dry roasted cashews?
100 g contains 16,7 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633202781. License: ODbL 1.0 (Open Food Facts). Source record dated 1 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.