Dried soft apricots

Packaged product Boissons Morrisons

Dried soft apricots contains 217 kcal per 100 g.

Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 250 kcal per 100 g across 140 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dried soft apricots by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
217kcal per 100 g
8,3 gprotein
47,3 gcarbohydrates
0,92 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 217 kcal
Total fat L 0,92 g 1 %
Saturated fat L 0,33 g 2 %
Sodium L 267 mg 12 %
Total carbohydrates L 47,3 g 17 %
Dietary fiber L 23,7 g 85 %
Total sugars L 43,7 g
Added sugars L 0 g 0 %
Protein L 8,3 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 82 %Fat: 4 %217kcal / 100 g
  • Protein 14 %
  • Carbohydrates 82 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,3 gin the top quarter of boissons (median 2,5 g)
  • Fiber23,7 gin the top quarter of boissons (median 7,5 g)
  • Sugars43,7 gabove the median for boissons (median 43,3 g)
  • Fat0,92 gin the top quarter of boissons (median 0 g)
  • Saturated fat0,33 gin the top quarter of boissons (median 0 g)
  • Sodium267 mgin the top quarter of boissons (median 10 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010251614739
Quantity
250g
Category
Abricots séchés
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Partially rehydrated dried pitted apricot, Preservative (sulphur dioxide).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Dried Turkish Apricots Sweet Vine 217 2,7 g 46,3 g 0,67 g
Soft Pitted Apricots Alesto 217 2,7 g 47,3 g 0,33 g
Dried apricots Aldi 217 2 g 45 g 1,7 g
Soft dried apricots Sainsbury's 217 3,3 g 47,1 g 0,5 g
Dried apricot Ocado 215 4,8 g 43 g 0,7 g
Soft- Aprikosen getrocknet Ja! 223 2,1 g 50,2 g 0,3 g
Soft Apricots Tesco 210 2,3 g 45,3 g 0,67 g
Dried Turkish Apricots Sweet Vine 210 2,3 g 54,7 g 0,33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried soft apricots?

100 g of Dried soft apricots has 217 kcal.

How much protein is in Dried soft apricots?

Dried soft apricots contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 2,5 g).

How many carbs are in Dried soft apricots?

Dried soft apricots has 47,3 g of total carbohydrates per 100 g, including 23,7 g of fiber and 43,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried soft apricots?

Dried soft apricots contains 0,92 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).

How much sodium is in Dried soft apricots?

100 g contains 267 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010251614739. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.