Dried Pineapple
Packaged product Fruits Alesto
Dried Pineapple contains 323 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 97 kcal.
Roughly 84 % of its calories come from carbohydrates, with 11 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 26,7 mg | 1 % |
| Total carbohydrates L | 72,7 g | 26 % |
| Dietary fiber L | 68,7 g | 245 % |
| Total sugars L | 68,7 g | |
| Protein L | 9,7 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 84 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gin the top quarter of fruits (median 0,7 g)
- Fiber68,7 gin the top quarter of fruits (median 1,5 g)
- Sugars68,7 gin the top quarter of fruits (median 12 g)
- Fat1,7 gabove the median for fruits (median 0,1 g)
- Sodium26,7 mgabove the median for fruits (median 22,5 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cacao & Orange Energy Ball The Sibly Food Co. | 323 | 16,7 g | 26,7 g | 16,7 g |
| 4 Cacao & Orange Energy Balls The Sibly Food Co. | 323 | 16,7 g | 26,7 g | 16,7 g |
| Berry Berries Protein Shake Heal Nutrition | 323 | 66,7 g | 10,7 g | 1,7 g |
| Apple tart Deutsche Küche | 323 | 4 g | 43,4 g | 13,1 g |
| Raspberry Filled Croissant Specialty Selected | 324 | 7,4 g | 48,5 g | 11,8 g |
| Chili Lime Mango Peeps | 324 | 2,9 g | 79,4 g | 0 g |
| Frosted Strawberry Peeps Marshmallow Peeps | 324 | 2,9 g | 79,4 g | 0 g |
| Strawberry Bricks Harmons | 324 | 0 g | 76,5 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Pineapple?
100 g of Dried Pineapple has 323 kcal. Serving, 1 serving, 30 g (30 g): about 97 kcal.
How much protein is in Dried Pineapple?
Dried Pineapple contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 2,9 g in serving, 1 serving, 30 g (30 g). About 11 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,7 g).
How many carbs are in Dried Pineapple?
Dried Pineapple has 72,7 g of total carbohydrates per 100 g, including 68,7 g of fiber and 68,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Pineapple?
Dried Pineapple contains 1,7 g of fat per 100 g.
How much sodium is in Dried Pineapple?
100 g contains 26,7 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619369726. License: ODbL 1.0 (Open Food Facts). Source record dated 24 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.