Dried Mulberries
Packaged product Fruits Delightfully Turkish
Dried Mulberries contains 321 kcal per 100 g. A serving, 1 portion, 43 g (43 g) provides about 138 kcal.
Roughly 84 % of its calories come from carbohydrates, with 10 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 62,8 mg | 3 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 11,6 g | 41 % |
| Total sugars L | 44,2 g | |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 84 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gin the top quarter of fruits (median 0,71 g)
- Fiber11,6 gin the top quarter of fruits (median 1,5 g)
- Sugars44,2 gin the top quarter of fruits (median 11,9 g)
- Fat2,3 gabove the median for fruits (median 0,12 g)
- Sodium62,8 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delightfully Turkish
- Barcode
- 0683533000497
- Quantity
- 200 g
- Label serving
- 1 portion (43 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blue Rasberry Sours Sour Drops | 321 | 0 g | 82,1 g | 0 g |
| Mango Habanero Jerky Werner | 321 | 35,7 g | 35,7 g | 5,4 g |
| Fruitlets Liberty Orchards | 321 | 0 g | 82,1 g | 0 g |
| Reese’s Frozen Banana Slices Reese’s | 321 | 7,1 g | 35,7 g | 16,1 g |
| Twisted Cherry Whey Protein Nectar | 321 | 82,1 g | 0 g | 0 g |
| Mango Bites Nutty Fruity | 321 | 3,6 g | 75 g | 0 g |
| Fruit stripes Apple-Cherry Bob snail | 321 | 2,1 g | 71,4 g | 2,1 g |
| Fruit stripes Apple-Raspberry Bob snail | 321 | 2,9 g | 71,4 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Mulberries?
100 g of Dried Mulberries has 321 kcal. Serving, 1 portion, 43 g (43 g): about 138 kcal.
How much protein is in Dried Mulberries?
Dried Mulberries contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 43 g (43 g). About 10 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Dried Mulberries?
Dried Mulberries has 76,7 g of total carbohydrates per 100 g, including 11,6 g of fiber and 44,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Mulberries?
Dried Mulberries contains 2,3 g of fat per 100 g.
How much sodium is in Dried Mulberries?
100 g contains 62,8 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0683533000497. License: ODbL 1.0 (Open Food Facts). Source record dated 21 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.