Dried Mangoes
Dried Mangoes contains 336 kcal per 100 g. A serving, 100 g (100 g) provides about 336 kcal.
Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 0,8 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat | not reported | |
| Sodium L | 157 mg | 7 % |
| Total carbohydrates L | 81,4 g | 30 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 97 %
- Fat 0,8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gabove the median for fruits (median 0,71 g)
- Fat0,3 gabove the median for fruits (median 0,12 g)
- Sodium157 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal0,54 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Front Pops | 336 | 3 g | 36,2 g | 19,6 g |
| Sports Energy Citrus Flavour Gel Instant and Sustained Energy Source Endura | 336 | 0 g | 80 g | 0 g |
| Billes de fruits banane mangue Artisans du Monde | 336 | 4,5 g | 77 g | 0,9 g |
| Fruity Meerkats Bon Bon’s Gourmet | 336 | 0,1 g | 84 g | 0,1 g |
| Clear Whey Protein | Strawberry MyProtein | 336 | 76 g | 6,4 g | 2 g |
| Cherry Clear Whey Isovibe | 336 | 80 g | 2,7 g | 0,6 g |
| Dried Pineapple Holland and Barrett | 336 | 1,4 g | 78 g | 2,7 g |
| Strawberry Square Bunner's | 336 | 3,2 g | 37,6 g | 20,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Mangoes?
100 g of Dried Mangoes has 336 kcal. Serving, 100 g (100 g): about 336 kcal.
How much protein is in Dried Mangoes?
Dried Mangoes contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,8 g in serving, 100 g (100 g). About 2 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Dried Mangoes?
Dried Mangoes has 81,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Mangoes?
Dried Mangoes contains 0,3 g of fat per 100 g.
How much sodium is in Dried Mangoes?
100 g contains 157 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4560148204211. License: ODbL 1.0 (Open Food Facts). Source record dated 11 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.