Dried Mango
Dried Mango contains 346 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 104 kcal.
Roughly 99 % of its calories come from carbohydrates, with 1 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 143 mg | 6 % |
| Total carbohydrates L | 82 g | 30 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 48 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gabove the median for fruits (median 0,7 g)
- Fiber4,3 gin the top quarter of fruits (median 1,5 g)
- Sugars48 gin the top quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0,1 g)
- Sodium143 mgin the top quarter of fruits (median 22,5 mg)
- Protein per 100 kcal0,29 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KRR
- Barcode
- 8848000000000
- Label serving
- 1 serving (30 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Diced Mango Coles | 346 | 3,3 g | 79,7 g | 3,3 g |
| Fruit Salad Gummies Muncd | 346 | 10 g | 73,3 g | 0 g |
| Pure Isolate Whey (Blueberry) GNC | 346 | 83,3 g | 1 g | 0,93 g |
| Mini Fruit Slices Sweet Shoppe | 346 | 0 g | 88,9 g | 0 g |
| Fromage au lait pasteurisé 'le fruité' 27.1% Mat. Gr. x 8 tranches Marque Repère | 346 | 25,4 g | 0,1 g | 27,1 g |
| Happy cherries Haribo | 346 | 6,6 g | 80 g | 0,5 g |
| Fruit by the foot Fruit by the Foot | 346 | 0 g | 76,9 g | 3,9 g |
| Mango Mortal Hydration Mortal Hydration | 346 | 0 g | 76,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Mango?
100 g of Dried Mango has 346 kcal. Serving, 1 serving, 30 g (30 g): about 104 kcal.
How much protein is in Dried Mango?
Dried Mango contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,3 g in serving, 1 serving, 30 g (30 g). About 1 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Dried Mango?
Dried Mango has 82 g of total carbohydrates per 100 g, including 4,3 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Mango?
Dried Mango contains 0 g of fat per 100 g.
How much sodium is in Dried Mango?
100 g contains 143 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8848000000000. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.