Drained Tuna Steak
Packaged product Boissons Morrisons
Drained Tuna Steak contains 159 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 87 kcal.
Roughly 74 % of its calories come from protein, with 26 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 205 mg | 9 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 29,2 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29,2 gin the top quarter of boissons (median 0,6 g)
- Fat4,6 gabove the median for boissons (median 0,1 g)
- Saturated fat0,7 gabove the median for boissons (median 0,1 g)
- Sodium205 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal18,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Striploin Steaks DUNNES STORES Simply Better | 159 | 21 g | 0,5 g | 12 g |
| Beef Skirt Steak Aldi | 159 | 21,2 g | 0 g | 8,8 g |
| Beef Fillet Steaks Sainsbury's | 159 | 25,1 g | 0,5 g | 6,5 g |
| Beef Flank Steak Kroger | 159 | 21,2 g | 0 g | 7,9 g |
| Tri-Tip Steak Mortons | 159 | 17,6 g | 2,7 g | 7,9 g |
| Flank Steak Bahamas | 159 | 21,2 g | 0 g | 7,9 g |
| Sardines in Water and Salt California Garden | 159 | 22,4 g | 0 g | 7,7 g |
| American Wagyu Beef Ribeye Steak Authenticity Provisions | 159 | 31 g | 0 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Drained Tuna Steak?
100 g of Drained Tuna Steak has 159 kcal. Serving, 1 portion, 55 g (55 g): about 87 kcal.
Is Drained Tuna Steak high in protein?
Drained Tuna Steak contains 29,2 g of protein per 100 g (58 % of the 50 g Daily Value), or 16,1 g in serving, 1 portion, 55 g (55 g). About 74 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Drained Tuna Steak?
Drained Tuna Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Drained Tuna Steak?
Drained Tuna Steak contains 4,6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Drained Tuna Steak?
100 g contains 205 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251958246. License: ODbL 1.0 (Open Food Facts). Source record dated 1 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.