Double Flax Bread

Packaged product Pain et produits cuits au four Dempster’s

Double Flax Bread contains 267 kcal per 100 g. A serving, 75.0 g (75 g) provides about 200 kcal.

Roughly 62 % of its calories come from carbohydrates, with 22 % from fat and 16 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (282 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Double Flax Bread by Dempster’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
10,7 gprotein
41,3 gcarbohydrates
6,7 gfat
200kcal in serving, 75.0 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 6,7 g 9 %
Saturated fat L 0,67 g 3 %
Sodium not reported
Total carbohydrates L 41,3 g 15 %
Dietary fiber L 6,7 g 24 %
Total sugars L 4 g
Protein L 10,7 g 21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 62 %Fat: 22 %267kcal / 100 g
  • Protein 16 %
  • Carbohydrates 62 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,7 gin the top quarter of pain et produits cuits au four (median 8 g)
  • Fiber6,7 gin the top quarter of pain et produits cuits au four (median 2,3 g)
  • Sugars4 gabove the median for pain et produits cuits au four (median 3,9 g)
  • Fat6,7 gbelow the median for pain et produits cuits au four (median 7 g)
  • Saturated fat0,67 gbelow the median for pain et produits cuits au four (median 1,6 g)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dempster’s
Barcode
21132919
Label serving
75.0 g
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Double Flax Bread?

100 g of Double Flax Bread has 267 kcal. Serving, 75.0 g (75 g): about 200 kcal.

Is Double Flax Bread high in protein?

Double Flax Bread contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 8 g in serving, 75.0 g (75 g). About 16 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).

How many carbs are in Double Flax Bread?

Double Flax Bread has 41,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Double Flax Bread?

Double Flax Bread contains 6,7 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 21132919. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.