Double filled
Packaged product Autres aliments Benton's
Double filled contains 483 kcal per 100 g. A serving, 2 cookies, 29 g (29 g) provides about 140 kcal.
Roughly 59 % of its calories come from carbohydrates, with 38 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 21 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 20,7 g | 27 % |
| Saturated fat L | 8,6 g | 43 % |
| Sodium L | 310 mg | 13 % |
| Total carbohydrates L | 72,4 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 48,3 g | |
| Added sugars L | 48,3 g | 97 % |
| Protein L | 3,4 g | 7 % |
| Fer L | 3,8 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 59 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gbelow the median for autres aliments (median 6,9 g)
- Sugars48,3 gin the top quarter of autres aliments (median 3,5 g)
- Fat20,7 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat8,6 gin the top quarter of autres aliments (median 1,9 g)
- Sodium310 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Benton's
- Barcode
- 4099100063639
- Label serving
- 2 cookies (29 g)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, enriched wheat flour, wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, vegetable oil, palm oil, canola oil, cocoa, processed with alkali, high fructose corn syrup, leavening, baking soda, calcium phosphate, salt, soy lecithin, chocolate, artificial flavor
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreFarine de froment (blé)Huile de palmeHuile de colza (canola)Sel
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|---|---|---|---|---|
| Space dunk Oreo Oreo | 483 | 3,4 g | 72,4 g | 20,7 g |
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| oREO birthday Oreo | 483 | 3,4 g | 72,4 g | 24,1 g |
| Digestives McVities | 483 | 6,9 g | 65,5 g | 20,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Double filled?
100 g of Double filled has 483 kcal. Serving, 2 cookies, 29 g (29 g): about 140 kcal.
How much protein is in Double filled?
Double filled contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 cookies, 29 g (29 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Double filled?
Double filled has 72,4 g of total carbohydrates per 100 g, including 48,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Double filled?
Double filled contains 20,7 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
What vitamins and minerals does Double filled contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Double filled?
100 g contains 310 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100063639. License: ODbL 1.0 (Open Food Facts). Source record dated 26 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.