Dos de cabillaud
Packaged product Poissons et fruits de mer Lechef
Dos de cabillaud contains 110 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 33 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 78 kcal per 100 g across 39 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 16 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gin the lowest quarter of poissons et fruits de mer (median 17 g)
- Sugars1,3 gin the top quarter of poissons et fruits de mer (median 0,23 g)
- Fat6,1 gin the top quarter of poissons et fruits de mer (median 0,7 g)
- Saturated fat4 gin the top quarter of poissons et fruits de mer (median 0,25 g)
- Sodium220 mgabove the median for poissons et fruits de mer (median 116 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lechef
- Barcode
- 3760094444193
- Category
- dos-de-cabillaud
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dos de Cabillaud au Four Delpierre | 115 | 16,9 g | 1 g | 4,9 g |
| Dos de cabillaud Eismann | 97 | 18,1 g | 0,5 g | 0,7 g |
| dos de cabillaud ste Delabli div Delpierre | 86 | 20 g | 0 g | 0,6 g |
| Dos de Cabillaud, crème de saumon fumé et ses artichauts et fèves de soja au pavot bleu Kitchen Diet | 138 | 15 g | 4,9 g | 6,5 g |
| Dos De Cabillaud De L'atlantique Gladys | 82 | 18,1 g | 0 g | 0,6 g |
| Dos de Cabillaud La Table des Pêcheurs | 80 | 18 g | 0 g | 1 g |
| Dos de cabillaud Escal | 79 | 18 g | 0,8 g | 0,4 g |
| Dos de cabillaud sans peau sans arêtes Gineys | 79 | 18,1 g | 0 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dos de cabillaud?
100 g of Dos de cabillaud has 110 kcal.
How much protein is in Dos de cabillaud?
Dos de cabillaud contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 17 g).
How many carbs are in Dos de cabillaud?
Dos de cabillaud has 4,3 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dos de cabillaud?
Dos de cabillaud contains 6,1 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Dos de cabillaud?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760094444193. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.