Donuts
Packaged product Noix et graines Maple Donuts
Donuts contains 439 kcal per 100 g. A serving, 4 donuts, 57 g (57 g) provides about 250 kcal.
Roughly 55 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 28,1 g | 36 % |
| Saturated fat L | 14 g | 70 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8,8 mg | 3 % |
| Sodium L | 386 mg | 17 % |
| Total carbohydrates L | 45,6 g | 17 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 21,1 g | |
| Added sugars L | 21,1 g | 42 % |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 40 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for noix et graines (median 10 g)
- Fiber1,8 gin the lowest quarter of noix et graines (median 6 g)
- Sugars21,1 gabove the median for noix et graines (median 7 g)
- Fat28,1 gabove the median for noix et graines (median 23,8 g)
- Saturated fat14 gin the top quarter of noix et graines (median 5,4 g)
- Sodium386 mgin the top quarter of noix et graines (median 120 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maple Donuts
- Barcode
- 0007626550701
- Label serving
- 4 donuts (57 g)
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Old Fashioned Glazed Donuts Selection | 439 | 3,5 g | 56,1 g | 22,8 g |
| Pop'ettes Mini Donuts Entenmann's | 439 | 5,3 g | 52,6 g | 24,6 g |
| Calypso Coconut Dockside Market | 439 | 5,3 g | 59,6 g | 21,1 g |
| Powdered Mini Donuts Royal Farms | 439 | 0 g | 59,6 g | 21,1 g |
| Powdered Donuts Love’s | 439 | 3,5 g | 59,6 g | 21,1 g |
| mini donuts Baker's Treat | 439 | 3,5 g | 59,6 g | 21,1 g |
| Choc Hazelnut Donut Daniel’s Donuts | 439 | 8,6 g | 46,4 g | 24,3 g |
| Protein Brownie Choc Nut Fudge Carman's | 439 | 15,7 g | 47,4 g | 18,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Donuts?
100 g of Donuts has 439 kcal. Serving, 4 donuts, 57 g (57 g): about 250 kcal.
How much protein is in Donuts?
Donuts contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in serving, 4 donuts, 57 g (57 g). About 5 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).
How many carbs are in Donuts?
Donuts has 45,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 21,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Donuts?
Donuts contains 28,1 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Donuts?
100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0007626550701. License: ODbL 1.0 (Open Food Facts). Source record dated 18 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.