Donut
Packaged product Sucres et desserts IKEA
Donut contains 434 kcal per 100 g. A serving, 49 g (49 g) provides about 213 kcal.
Roughly 58 % of its calories come from fat, with 36 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 36 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gabove the median for sucres et desserts (median 6,1 g)
- Sugars12 gin the lowest quarter of sucres et desserts (median 18,4 g)
- Fat28 gin the top quarter of sucres et desserts (median 27 g)
- Saturated fat15 gin the top quarter of sucres et desserts (median 13 g)
- Sodium440 mgin the top quarter of sucres et desserts (median 328 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IKEA
- Barcode
- 5413476956903
- Quantity
- 49 g
- Label serving
- 49 g
- Category
- Noix à coques remplies de chocolat
- Packaging
- Plastic,bag,unfrozen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine: BLÉ, SOJA, huiles et graisses végétales (palme, coprah, colza, tournesol, eau, sucre dextrose; levure: poudre de cacao dégraissée(1,5 %), lactosérum en poudre (LAIT), sel, émulsifiants : E471, E481, E472e; poudres à lever: E450i, E500i; poudre de LAlT écrémé; arômes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de palmeHuile de cocoLevureSelFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Doonys chocolat x6 congelés Leclerc | 434 | 6,7 g | 40 g | 27 g |
| Beignets parfum choco-noisette Délice des 7 vallées | 434 | 5,6 g | 46 g | 25 g |
| Donuts chocolat E.Leclerc | 436 | 7,7 g | 39 g | 27 g |
| Donut chocolat Leclerc | 437 | 7,7 g | 39 g | 27 g |
| Mini Beignets Carambar Mademoiselle Desserts | 430 | 7,6 g | 45 g | 24 g |
| mini-beignets assortis Délices des 7 vallées | 441 | 7 g | 45 g | 25 g |
| Donuts chocolat E.Leclerc | 441 | 6,7 g | 41 g | 28 g |
| Donny's Chocolat Leclerc | 441 | 6,7 g | 41 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Donut?
100 g of Donut has 434 kcal. Serving, 49 g (49 g): about 213 kcal.
How much protein is in Donut?
Donut contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 3,2 g in serving, 49 g (49 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,1 g).
How many carbs are in Donut?
Donut has 39 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Donut?
Donut contains 28 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Donut?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5413476956903. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.