Donut

Packaged product Sucres et desserts IKEA

Donut contains 434 kcal per 100 g. A serving, 49 g (49 g) provides about 213 kcal.

Roughly 58 % of its calories come from fat, with 36 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (441 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Donut by IKEA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
434kcal per 100 g
6,5 gprotein
39 gcarbohydrates
28 gfat
213kcal in serving, 49 g (49 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 434 kcal
Total fat L 28 g 36 %
Saturated fat L 15 g 75 %
Sodium L 440 mg 19 %
Total carbohydrates L 39 g 14 %
Dietary fiber not reported
Total sugars L 12 g
Added sugars L 1,3 g 3 %
Protein L 6,5 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 36 %Fat: 58 %434kcal / 100 g
  • Protein 6 %
  • Carbohydrates 36 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,5 gabove the median for sucres et desserts (median 6,1 g)
  • Sugars12 gin the lowest quarter of sucres et desserts (median 18,4 g)
  • Fat28 gin the top quarter of sucres et desserts (median 27 g)
  • Saturated fat15 gin the top quarter of sucres et desserts (median 13 g)
  • Sodium440 mgin the top quarter of sucres et desserts (median 328 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
IKEA
Barcode
5413476956903
Quantity
49 g
Label serving
49 g
Category
Noix à coques remplies de chocolat
Packaging
Plastic,bag,unfrozen
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine: BLÉ, SOJA, huiles et graisses végétales (palme, coprah, colza, tournesol, eau, sucre dextrose; levure: poudre de cacao dégraissée(1,5 %), lactosérum en poudre (LAIT), sel, émulsifiants : E471, E481, E472e; poudres à lever: E450i, E500i; poudre de LAlT écrémé; arômes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de palmeHuile de cocoLevureSelFarine de froment (blé)

Similar products

FoodCaloriesProteinCarbsFat
Doonys chocolat x6 congelés Leclerc 434 6,7 g 40 g 27 g
Beignets parfum choco-noisette Délice des 7 vallées 434 5,6 g 46 g 25 g
Donuts chocolat E.Leclerc 436 7,7 g 39 g 27 g
Donut chocolat Leclerc 437 7,7 g 39 g 27 g
Mini Beignets Carambar Mademoiselle Desserts 430 7,6 g 45 g 24 g
mini-beignets assortis Délices des 7 vallées 441 7 g 45 g 25 g
Donuts chocolat E.Leclerc 441 6,7 g 41 g 28 g
Donny's Chocolat Leclerc 441 6,7 g 41 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Donut?

100 g of Donut has 434 kcal. Serving, 49 g (49 g): about 213 kcal.

How much protein is in Donut?

Donut contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 3,2 g in serving, 49 g (49 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,1 g).

How many carbs are in Donut?

Donut has 39 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Donut?

Donut contains 28 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

How much sodium is in Donut?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5413476956903. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.