Dinner roll
Packaged product Pain et produits cuits au four Poneke Bakery
Dinner roll contains 162 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 162 kcal.
Roughly 74 % of its calories come from carbohydrates, with 13 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 28,8 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 74 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gin the lowest quarter of pain et produits cuits au four (median 8 g)
- Sugars1,6 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
- Fat2,3 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
- Saturated fat1,3 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium272 mgbelow the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Poneke Bakery
- Barcode
- 0230561003992
- Label serving
- 1 portion (100 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Masu Temaki Hand Roll Fujisan | 162 | 6,7 g | 21,9 g | 5,7 g |
| Twice Baked Potatoes with Sour Cream and Bacon Sam's Club | 162 | 6,5 g | 13,6 g | 9,1 g |
| Twice Baked Potato Member’s Mark | 162 | 6,5 g | 13,6 g | 9,1 g |
| Twiced Baked Potato Sam’s Club | 162 | 6,5 g | 13,6 g | 9,1 g |
| Soft Corn Tortillas MexiCan | 162 | 4 g | 34,4 g | 1,6 g |
| Salmon Roll ACE | 162 | 5,7 g | 25,7 g | 3,8 g |
| Twice Baked Potatoes Sam's Club | 162 | 6,5 g | 13,6 g | 9,1 g |
| Smoker Salmon Bagel Roll Sun Fresh | 162 | 6 g | 17,1 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinner roll?
100 g of Dinner roll has 162 kcal. Serving, 1 portion, 100 g (100 g): about 162 kcal.
How much protein is in Dinner roll?
Dinner roll contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,1 g in serving, 1 portion, 100 g (100 g). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8 g).
How many carbs are in Dinner roll?
Dinner roll has 28,8 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinner roll?
Dinner roll contains 2,3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Dinner roll?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 septembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0230561003992. License: ODbL 1.0 (Open Food Facts). Source record dated 23 septembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.