Dinkel
Packaged product Grains et pâtes alimentaires pedon
Dinkel contains 150 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 14 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 375 kcal per 100 g across 4 875 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 276 mg | 12 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 0,3 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 79 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gin the lowest quarter of grains et pâtes alimentaires (median 9,3 g)
- Fiber3,1 gin the lowest quarter of grains et pâtes alimentaires (median 6,7 g)
- Sugars0,3 gin the lowest quarter of grains et pâtes alimentaires (median 12 g)
- Fat1,1 gin the lowest quarter of grains et pâtes alimentaires (median 5 g)
- Saturated fat0,2 gbelow the median for grains et pâtes alimentaires (median 0,55 g)
- Sodium276 mgabove the median for grains et pâtes alimentaires (median 222 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- pedon
- Barcode
- 8008703001999
- Category
- Céréales et leurs produits
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pokemon Berry Bolt Cereal General Mills | 150 | 2 g | 34 g | 0 g |
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| Instant Oats Tastee Buys | 150 | 5 g | 27 g | 2,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinkel?
100 g of Dinkel has 150 kcal.
How much protein is in Dinkel?
Dinkel contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 9,3 g).
How many carbs are in Dinkel?
Dinkel has 27 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinkel?
Dinkel contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Dinkel?
100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 février 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008703001999. License: ODbL 1.0 (Open Food Facts). Source record dated 25 février 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.