Digestive avena
Packaged product Autres aliments El Corte Inglés
Digestive avena contains 477 kcal per 100 g. A serving, 15.0 g (15 g) provides about 72 kcal.
Roughly 53 % of its calories come from carbohydrates, with 41 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 2,3 g | 12 % |
| Sodium L | 1 130 mg | 49 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 18 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 53 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gabove the median for autres aliments (median 7 g)
- Fiber6,8 gin the top quarter of autres aliments (median 1,9 g)
- Sugars18 gin the top quarter of autres aliments (median 3,4 g)
- Fat21 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat2,3 gabove the median for autres aliments (median 1,9 g)
- Sodium1 130 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Corte Inglés
- Barcode
- 8433329147408
- Label serving
- 15.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fitcrunch Robert Irvine's | 477 | 34,1 g | 34,1 g | 22,7 g |
| Super May West Vachon | 477 | 2,3 g | 64,8 g | 22,7 g |
| Pista Burfee Vadilal | 477 | 22,7 g | 54,5 g | 18,2 g |
| Snickers Xtreme Almond Snickers | 477 | 6,8 g | 63,6 g | 22,7 g |
| Crunchie Cadbury | 477 | 0,91 g | 77,3 g | 18,2 g |
| Snickers Xtreme Snickers | 477 | 9,1 g | 56,8 g | 25 g |
| Blondie Bar Perfect Amino | 477 | 18,2 g | 36,4 g | 34,1 g |
| Snickers x Mars | 477 | 9,1 g | 56,8 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Digestive avena?
100 g of Digestive avena has 477 kcal. Serving, 15.0 g (15 g): about 72 kcal.
How much protein is in Digestive avena?
Digestive avena contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,1 g in serving, 15.0 g (15 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Digestive avena?
Digestive avena has 61 g of total carbohydrates per 100 g, including 6,8 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Digestive avena?
Digestive avena contains 21 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
How much sodium is in Digestive avena?
100 g contains 1 130 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8433329147408. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.