Diet shake

Packaged product Autres aliments Biotech

Diet shake contains 347 kcal per 100 g. A serving, 30.0 g (30 g) provides about 104 kcal.

Roughly 65 % of its calories come from protein, with 20 % from carbohydrates and 15 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

347kcal per 100 g
51 gprotein
16 gcarbohydrates
5,1 gfat
104kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 5,1 g 7 %
Saturated fat L 2,9 g 15 %
Sodium not reported
Total carbohydrates L 16 g 6 %
Dietary fiber L 16 g 57 %
Total sugars L 6,6 g
Protein L 51 g 102 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65 %Carbohydrates: 20 %Fat: 15 %347kcal / 100 g
  • Protein 65 %
  • Carbohydrates 20 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein51 gin the top quarter of autres aliments (median 7 g)
  • Fiber16 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars6,6 gabove the median for autres aliments (median 3,4 g)
  • Fat5,1 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat2,9 gabove the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Biotech
Barcode
5999076249145
Label serving
30.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Diet shake?

100 g of Diet shake has 347 kcal. Serving, 30.0 g (30 g): about 104 kcal.

Is Diet shake high in protein?

Diet shake contains 51 g of protein per 100 g (102 % of the 50 g Daily Value), or 15,3 g in serving, 30.0 g (30 g). About 65 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Diet shake?

Diet shake has 16 g of total carbohydrates per 100 g, including 16 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Diet shake?

Diet shake contains 5,1 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 16 janvier 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5999076249145. License: ODbL 1.0 (Open Food Facts). Source record dated 16 janvier 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.