Diet shake
Packaged product Sonstige Lebensmittel Biotech
Diet shake contains 347 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 104 kcal.
Roughly 65 % of its calories come from protein, with 20 % from carbohydrates and 15 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 16 g | 57 % |
| Total sugars L | 6,6 g | |
| Protein L | 51 g | 102 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 20 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein51 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber16 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars6,6 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat5,1 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat2,9 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biotech
- Barcode
- 5999076249145
- Label serving
- 30.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Caramel fleur de sel au chocolat au lait Chocolats saveurs et nature | 347 | 1,6 g | 55,3 g | 15,4 g |
| Vollkorn Fusilli Barilla | 347 | 13 g | 64 g | 2,5 g |
| Pitted dates Trident | 347 | 2 g | 78 g | 2 g |
| Sedanini n•61 De Cecco | 347 | 11 g | 71 g | 1,3 g |
| Yemas de Avila Iselma | 347 | 7,1 g | 54,7 g | 11,1 g |
| Riven ost texmex Garant | 347 | 24 g | 2 g | 27 g |
| Soja texturé haché fin Moulin des Moines | 347 | 52 g | 20 g | 3 g |
| Gesuikerde drop mix Jumbo | 347 | 3,8 g | 82,6 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diet shake?
100 g of Diet shake has 347 kcal. Serving, 30.0 g (30 g): about 104 kcal.
Is Diet shake high in protein?
Diet shake contains 51 g of protein per 100 g (102 % of the 50 g Daily Value), or 15,3 g in Serving, 30.0 g (30 g). About 65 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Diet shake?
Diet shake has 16 g of total carbohydrates per 100 g, including 16 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Diet shake?
Diet shake contains 5,1 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Januar 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5999076249145. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Januar 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.