Diced onions

Packaged product Légumes Morrisons

Diced onions contains 18 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 14 kcal.

Roughly 50 % of its calories come from protein, with 50 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Diced onions by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
18kcal per 100 g
1,5 gprotein
1,5 gcarbohydrates
0 gfat
14kcal in serving, 1 serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 17,5 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium not reported
Total carbohydrates L 1,5 g 0,5 %
Dietary fiber L 3 g 11 %
Total sugars L 1,3 g
Protein L 1,5 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50 %Carbohydrates: 50 %18kcal / 100 g
  • Protein 50 %
  • Carbohydrates 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,5 gbelow the median for légumes (median 2,5 g)
  • Fiber3 gabove the median for légumes (median 2 g)
  • Sugars1,3 gbelow the median for légumes (median 2,1 g)
  • Fat0 gin the lowest quarter of légumes (median 5,4 g)
  • Saturated fat0 gin the lowest quarter of légumes (median 1,1 g)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010251464334
Quantity
500 g
Label serving
1 serving (80 g)
Category
Légumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Diced onions?

100 g of Diced onions has 18 kcal. Serving, 1 serving, 80 g (80 g): about 14 kcal.

How much protein is in Diced onions?

Diced onions contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,2 g in serving, 1 serving, 80 g (80 g). About 50 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).

How many carbs are in Diced onions?

Diced onions has 1,5 g of total carbohydrates per 100 g, including 3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Diced onions?

Diced onions contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 25 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010251464334. License: ODbL 1.0 (Open Food Facts). Source record dated 25 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.