Diced Lamb

Packaged product Viande Coles

Diced Lamb contains 128 kcal per 100 g. A serving, 1 portion, 112.5 g (113 g) provides about 144 kcal.

Roughly 67 % of its calories come from protein, with 30 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Diced Lamb by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
128kcal per 100 g
21,2 gprotein
1,1 gcarbohydrates
4,3 gfat
144kcal in serving, 1 portion, 112.5 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 128 kcal
Total fat L 4,3 g 5 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 1,1 g 0,4 %
Dietary fiber not reported
Total sugars not reported
Protein L 21,2 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67 %Carbohydrates: 3 %Fat: 30 %128kcal / 100 g
  • Protein 67 %
  • Carbohydrates 3 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21,2 gin the top quarter of viande (median 17,6 g)
  • Fat4,3 gbelow the median for viande (median 8,6 g)
  • Protein per 100 kcal16,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645275574
Label serving
1 portion (112.5 g)
Category
Viande

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Diced Lamb?

100 g of Diced Lamb has 128 kcal. Serving, 1 portion, 112.5 g (113 g): about 144 kcal.

Is Diced Lamb high in protein?

Diced Lamb contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 23,9 g in serving, 1 portion, 112.5 g (113 g). About 67 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,6 g).

How many carbs are in Diced Lamb?

Diced Lamb has 1,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Diced Lamb?

Diced Lamb contains 4,3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645275574. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.