蒸し豚ヒレ肉 (フリカッセ)

Packaged product Autres aliments 筋肉食堂DELI

蒸し豚ヒレ肉 (フリカッセ) contains 111 kcal per 100 g. A serving, 200 g (200 g) provides about 222 kcal.

Roughly 40 % of its calories come from protein, with 32 % from fat and 28 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

蒸し豚ヒレ肉 (フリカッセ) by 筋肉食堂DELI, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
111kcal per 100 g
11,6 gprotein
8,3 gcarbohydrates
4,2 gfat
222kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 4,2 g 5 %
Saturated fat not reported
Sodium L 256 mg 11 %
Total carbohydrates L 8,3 g 3 %
Dietary fiber not reported
Total sugars not reported
Protein L 11,6 g 23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 28 %Fat: 32 %111kcal / 100 g
  • Protein 40 %
  • Carbohydrates 28 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,6 gabove the median for autres aliments (median 7 g)
  • Fat4,2 gbelow the median for autres aliments (median 6,5 g)
  • Sodium256 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
筋肉食堂DELI
Barcode
4582641832005
Label serving
200 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Filet extra tendre poulet Douce France 111 21 g 1 g 2,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 蒸し豚ヒレ肉 (フリカッセ)?

100 g of 蒸し豚ヒレ肉 (フリカッセ) has 111 kcal. Serving, 200 g (200 g): about 222 kcal.

Is 蒸し豚ヒレ肉 (フリカッセ) high in protein?

蒸し豚ヒレ肉 (フリカッセ) contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value), or 23,2 g in serving, 200 g (200 g). About 40 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in 蒸し豚ヒレ肉 (フリカッセ)?

蒸し豚ヒレ肉 (フリカッセ) has 8,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 蒸し豚ヒレ肉 (フリカッセ)?

蒸し豚ヒレ肉 (フリカッセ) contains 4,2 g of fat per 100 g.

How much sodium is in 蒸し豚ヒレ肉 (フリカッセ)?

100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4582641832005. License: ODbL 1.0 (Open Food Facts). Source record dated 20 juin 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.