蒸し豚ヒレ肉 (フリカッセ)

Packaged product Sonstige Lebensmittel 筋肉食堂DELI

蒸し豚ヒレ肉 (フリカッセ) contains 111 kcal per 100 g. A Serving, 200 g (200 g) provides about 222 kcal.

Roughly 40 % of its calories come from protein, with 32 % from fat and 28 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

蒸し豚ヒレ肉 (フリカッセ) by 筋肉食堂DELI, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
111kcal per 100 g
11,6 gprotein
8,3 gcarbohydrates
4,2 gfat
222kcal in Serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 4,2 g 5 %
Saturated fat not reported
Sodium L 256 mg 11 %
Total carbohydrates L 8,3 g 3 %
Dietary fiber not reported
Total sugars not reported
Protein L 11,6 g 23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 28 %Fat: 32 %111kcal / 100 g
  • Protein 40 %
  • Carbohydrates 28 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,6 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Fat4,2 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Sodium256 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
筋肉食堂DELI
Barcode
4582641832005
Label serving
200 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 蒸し豚ヒレ肉 (フリカッセ)?

100 g of 蒸し豚ヒレ肉 (フリカッセ) has 111 kcal. Serving, 200 g (200 g): about 222 kcal.

Is 蒸し豚ヒレ肉 (フリカッセ) high in protein?

蒸し豚ヒレ肉 (フリカッセ) contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value), or 23,2 g in Serving, 200 g (200 g). About 40 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in 蒸し豚ヒレ肉 (フリカッセ)?

蒸し豚ヒレ肉 (フリカッセ) has 8,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 蒸し豚ヒレ肉 (フリカッセ)?

蒸し豚ヒレ肉 (フリカッセ) contains 4,2 g of fat per 100 g.

How much sodium is in 蒸し豚ヒレ肉 (フリカッセ)?

100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4582641832005. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Juni 2024. Imported 8. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.