Date Cookies
Packaged product Sucres et desserts Sofra
Date Cookies contains 419 kcal per 100 g. A serving, 1 cookie, 16 g (16 g) provides about 67 kcal.
Roughly 58 % of its calories come from carbohydrates, with 37 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 76 741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 9,4 g | 47 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 61,9 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 36,9 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 58 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gabove the median for sucres et desserts (median 5,3 g)
- Sugars36,9 gabove the median for sucres et desserts (median 22,2 g)
- Fat17,5 gabove the median for sucres et desserts (median 13,5 g)
- Saturated fat9,4 gabove the median for sucres et desserts (median 5,8 g)
- Sodium0 mgin the lowest quarter of sucres et desserts (median 176 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sofra
- Barcode
- 5060997028581
- Label serving
- 1 cookie (16 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Samurai Cookies - Mango Mix Cranberry Flavor Sable | 419 | 2,8 g | 44,5 g | 25,5 g |
| Plant protein chocolate Stardust | 419 | 78,8 g | 2,4 g | 8 g |
| Tempting Chocolate Orange Flavoured Shake New You Plan | 419 | 12,5 g | 12,8 g | 4,6 g |
| Bisquit Double Chocolate ValMont | 419 | 4,7 g | 60,5 g | 18,6 g |
| Crispy Puffs Salty Sweet tosi | 419 | 18,6 g | 41,9 g | 23,3 g |
| Mega Maca Chocolate Energy Bar Bearded Brothers | 419 | 11,6 g | 53,5 g | 20,9 g |
| Almond Pillow Cookies The Fresh Market | 419 | 4,7 g | 62,8 g | 16,3 g |
| Pumpkin Chocolate Chip Cookie Farm Boy | 419 | 4,7 g | 55,8 g | 18,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Date Cookies?
100 g of Date Cookies has 419 kcal. Serving, 1 cookie, 16 g (16 g): about 67 kcal.
How much protein is in Date Cookies?
Date Cookies contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,9 g in serving, 1 cookie, 16 g (16 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,3 g).
How many carbs are in Date Cookies?
Date Cookies has 61,9 g of total carbohydrates per 100 g, including 36,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Date Cookies?
Date Cookies contains 17,5 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
How much sodium is in Date Cookies?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060997028581. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.