Dark chocolate & peppermint

Packaged product Sucres et desserts Coles

Dark chocolate & peppermint contains 55 kcal per 100 g. A serving, 20.0 g (20 g) provides about 11 kcal.

Roughly 77 % of its calories come from fat, with 15 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark chocolate & peppermint by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 g
1 gprotein
2 gcarbohydrates
4,5 gfat
11kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55 kcal
Total fat L 4,5 g 6 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 2 g 0,7 %
Dietary fiber L 1,3 g 5 %
Total sugars L 1 g
Protein L 1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 15 %Fat: 77 %55kcal / 100 g
  • Protein 8 %
  • Carbohydrates 15 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of sucres et desserts (median 5,7 g)
  • Fiber1,3 gbelow the median for sucres et desserts (median 2 g)
  • Sugars1 gin the lowest quarter of sucres et desserts (median 21,2 g)
  • Fat4,5 gbelow the median for sucres et desserts (median 13,3 g)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
1340607769085
Label serving
20.0 g
Category
Sucres et desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sweet and spiced ham Marks & Spencer 55 9,9 g 0,5 g 1,5 g
Cápsulas Café Mepiachi Chocolate oquendo 55 1,4 g 9,5 g 1 g
Muscle Milk Pro Advanced Nutrition Cookies And Cream Muscle Milk 55 9,7 g 3 g 0,61 g
Broccoli, quinoa, sweetcorn and olive oil Organix 55 2,2 g 6 g 2,1 g
Organic Dark Sweet Cherries Nature's Touch 55 1,4 g 12 g 0,3 g
Candy’up BIO Candia 55 3 g 9,4 g 0,6 g
Unsweetened Oat Milk Inner Goodness 55 0,5 g 7 g 2,6 g
protein shake brown sugar flavour Mars 55 5,9 g 4 g 1,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark chocolate & peppermint?

100 g of Dark chocolate & peppermint has 55 kcal. Serving, 20.0 g (20 g): about 11 kcal.

How much protein is in Dark chocolate & peppermint?

Dark chocolate & peppermint contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,2 g in serving, 20.0 g (20 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,7 g).

How many carbs are in Dark chocolate & peppermint?

Dark chocolate & peppermint has 2 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark chocolate & peppermint?

Dark chocolate & peppermint contains 4,5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1340607769085. License: ODbL 1.0 (Open Food Facts). Source record dated 26 août 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.