Dark chocolate & peppermint

Packaged product Sweets og Desserter Coles

Dark chocolate & peppermint contains 55 kcal per 100 g. A serving, 20.0 g (20 g) provides about 11 kcal.

Roughly 77 % of its calories come from fat, with 15 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark chocolate & peppermint by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 g
1 gprotein
2 gcarbohydrates
4,5 gfat
11kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55 kcal
Total fat L 4,5 g 6 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 2 g 0,7 %
Dietary fiber L 1,3 g 5 %
Total sugars L 1 g
Protein L 1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 15 %Fat: 77 %55kcal / 100 g
  • Protein 8 %
  • Carbohydrates 15 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Fiber1,3 gbelow the median for sweets og desserter (median 2 g)
  • Sugars1 gin the lowest quarter of sweets og desserter (median 21,6 g)
  • Fat4,5 gbelow the median for sweets og desserter (median 13,5 g)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
1340607769085
Label serving
20.0 g
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark chocolate & peppermint?

100 g of Dark chocolate & peppermint has 55 kcal. Serving, 20.0 g (20 g): about 11 kcal.

How much protein is in Dark chocolate & peppermint?

Dark chocolate & peppermint contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,2 g in serving, 20.0 g (20 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).

How many carbs are in Dark chocolate & peppermint?

Dark chocolate & peppermint has 2 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark chocolate & peppermint?

Dark chocolate & peppermint contains 4,5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1340607769085. License: ODbL 1.0 (Open Food Facts). Source record dated 26. august 2024. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.