Dark chocolate

Packaged product Sucres et desserts Lindt

Dark chocolate contains 600 kcal per 100 g. A serving, 20.0 g (20 g) provides about 120 kcal.

Roughly 73 % of its calories come from fat, with 22 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

600kcal per 100 g
7 gprotein
33 gcarbohydrates
48 gfat
120kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 48 g 62 %
Saturated fat L 29 g 145 %
Sodium not reported
Total carbohydrates L 33 g 12 %
Dietary fiber not reported
Total sugars not reported
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 22 %Fat: 73 %600kcal / 100 g
  • Protein 5 %
  • Carbohydrates 22 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gabove the median for sucres et desserts (median 5,7 g)
  • Fat48 gin the top quarter of sucres et desserts (median 13,3 g)
  • Saturated fat29 gin the top quarter of sucres et desserts (median 5,5 g)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lindt
Barcode
00473316
Label serving
20.0 g
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark chocolate?

100 g of Dark chocolate has 600 kcal. Serving, 20.0 g (20 g): about 120 kcal.

How much protein is in Dark chocolate?

Dark chocolate contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,4 g in serving, 20.0 g (20 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).

How many carbs are in Dark chocolate?

Dark chocolate has 33 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark chocolate?

Dark chocolate contains 48 g of fat per 100 g, of which 29 g is saturated (145 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 4 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00473316. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.