Dames blanches

Packaged product Autres aliments Boni

Dames blanches contains 207 kcal per 100 g.

Roughly 60 % of its calories come from carbohydrates, with 35 % from fat and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dames blanches by Boni, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
207kcal per 100 g
2,6 gprotein
31 gcarbohydrates
7,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 7,9 g 10 %
Saturated fat L 5,6 g 28 %
Sodium L 40 mg 2 %
Total carbohydrates L 31 g 11 %
Dietary fiber not reported
Total sugars L 28 g
Protein L 2,6 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 60 %Fat: 35 %207kcal / 100 g
  • Protein 5 %
  • Carbohydrates 60 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,6 gbelow the median for autres aliments (median 6,9 g)
  • Sugars28 gin the top quarter of autres aliments (median 3,5 g)
  • Fat7,9 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat5,6 gabove the median for autres aliments (median 1,9 g)
  • Sodium40 mgin the lowest quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boni
Barcode
5400141266610
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dames blanches?

100 g of Dames blanches has 207 kcal.

How much protein is in Dames blanches?

Dames blanches contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Dames blanches?

Dames blanches has 31 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dames blanches?

Dames blanches contains 7,9 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).

How much sodium is in Dames blanches?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400141266610. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.