Curd
Packaged product Autres aliments Megmilk
Curd contains 90 kcal per 100 g. A serving, 70 g (70 g) provides about 63 kcal.
Roughly 65 % of its calories come from carbohydrates, with 20 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 44,3 mg | 2 % |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber L | 0,14 g | 0,5 % |
| Total sugars L | 14,6 g | |
| Protein L | 3,4 g | 7 % |
| Calcium L | 110 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 65 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gbelow the median for autres aliments (median 6,9 g)
- Fiber0,14 gbelow the median for autres aliments (median 1,8 g)
- Sugars14,6 gabove the median for autres aliments (median 3,5 g)
- Fat2 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat1,1 gbelow the median for autres aliments (median 1,9 g)
- Sodium44,3 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Megmilk
- Barcode
- 4908011601307
- Label serving
- 70 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait écrémé en poudre instantané Great Value | 90 | 9 g | 13 g | 0,2 g |
| Compote Charles & Alice | 90 | 0,5 g | 22 g | 0,5 g |
| Just Pure Just Pure | 90 | 2,8 g | 12,5 g | 3,3 g |
| Lahana sarma Marmara | 90 | 1,8 g | 20 g | 0,35 g |
| So soja café Sojade | 90 | 0 g | 15 g | 1,8 g |
| Bay Scallops Go Green Ocean | 90 | 17 g | 2 g | 1 g |
| Cappuccino Proti-15 | 90 | 15 g | 5 g | 1,5 g |
| Beurre d’arachide Kraft | 90 | 3 g | 3 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curd?
100 g of Curd has 90 kcal. Serving, 70 g (70 g): about 63 kcal.
How much protein is in Curd?
Curd contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 2,4 g in serving, 70 g (70 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Curd?
Curd has 14,7 g of total carbohydrates per 100 g, including 0,14 g of fiber and 14,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Curd?
Curd contains 2 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Curd?
100 g contains 44,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4908011601307. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mai 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.