Curd
Packaged product Autres aliments FarmMilk
Curd contains 97 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 243 kcal.
Roughly 84 % of its calories come from protein, with 15 % from carbohydrates and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97,3 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84 %
- Carbohydrates 15 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of autres aliments (median 7 g)
- Sugars3,5 gabove the median for autres aliments (median 3,4 g)
- Fat0,2 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,1 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium20 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal20,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FarmMilk
- Barcode
- 2000305318341
- Label serving
- 1 portion (250 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feijão encarnado cozido Cistér | 97 | 7,4 g | 12 g | 0,7 g |
| Feijão encarnado cozido Cistér | 97 | 7,4 g | 12 g | 0,7 g |
| Feijão encarnado cozido Cistér | 97 | 7,4 g | 12 g | 0,7 g |
| Flan Vainilla Nestlé Nestlé | 97 | 2,9 g | 15,7 g | 2,5 g |
| Breast Tenderloins Bowl and Basket | 97 | 22,1 g | 0 g | 1,3 g |
| Island Skyr Haleakala Creamery | 97 | 8,9 g | 3,5 g | 5,3 g |
| 4種の国産だしを使ったざる蕎麦 DeliMo | 97 | 3,6 g | 19,5 g | 0,73 g |
| Tilapia Skinless Fillet Member’s Mark | 97 | 20,4 g | 0 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curd?
100 g of Curd has 97 kcal. Serving, 1 portion, 250 g (250 g): about 243 kcal.
Is Curd high in protein?
Curd contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 50 g in serving, 1 portion, 250 g (250 g). About 84 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Curd?
Curd has 3,5 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Curd?
Curd contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Curd?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000305318341. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.