Cup pasta spinach cheese
Packaged product Produits laitiers et oeufs Knorr
Cup pasta spinach cheese contains 400 kcal per 100 g. A serving, 55.0 g (55 g) provides about 220 kcal.
Roughly 74 % of its calories come from carbohydrates, with 15 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium | not reported | |
| Total carbohydrates L | 72,7 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 10,9 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 74 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,9 gabove the median for produits laitiers et oeufs (median 8 g)
- Sugars3,6 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat6,4 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat3,6 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 8850144226857
- Label serving
- 55.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Heinens Parmesan Cheese Heinen's | 400 | 40 g | 0 g | 30 g |
| Peanut Butter Cup Whey Protein Power Couple | 400 | 71,4 g | 14,3 g | 4,3 g |
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| Extra-old (cheddar cheese) Cracker Barrel | 400 | 23,3 g | 0 g | 36,7 g |
| Latte frothy & cream Alcafe | 400 | 16,4 g | 66,7 g | 7,7 g |
| Cheese Curds Bothwell | 400 | 23,3 g | 0 g | 33,3 g |
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| Grated Parmesan cheese Taste Of Inspirations | 400 | 40 g | 0 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cup pasta spinach cheese?
100 g of Cup pasta spinach cheese has 400 kcal. Serving, 55.0 g (55 g): about 220 kcal.
Is Cup pasta spinach cheese high in protein?
Cup pasta spinach cheese contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 6 g in serving, 55.0 g (55 g). About 11 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Cup pasta spinach cheese?
Cup pasta spinach cheese has 72,7 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cup pasta spinach cheese?
Cup pasta spinach cheese contains 6,4 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 22 avril 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850144226857. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.