Cup pasta spinach cheese
Packaged product Milch und Eier Knorr
Cup pasta spinach cheese contains 400 kcal per 100 g. A Serving, 55.0 g (55 g) provides about 220 kcal.
Roughly 74 % of its calories come from carbohydrates, with 15 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium | not reported | |
| Total carbohydrates L | 72,7 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 10,9 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 74 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,9 gabove the median for Milch und Eier (median 8 g)
- Sugars3,6 gbelow the median for Milch und Eier (median 3,9 g)
- Fat6,4 gbelow the median for Milch und Eier (median 10 g)
- Saturated fat3,6 gbelow the median for Milch und Eier (median 4,2 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 8850144226857
- Label serving
- 55.0 g
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Heinens Parmesan Cheese Heinen's | 400 | 40 g | 0 g | 30 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cup pasta spinach cheese?
100 g of Cup pasta spinach cheese has 400 kcal. Serving, 55.0 g (55 g): about 220 kcal.
Is Cup pasta spinach cheese high in protein?
Cup pasta spinach cheese contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 6 g in Serving, 55.0 g (55 g). About 11 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Cup pasta spinach cheese?
Cup pasta spinach cheese has 72,7 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cup pasta spinach cheese?
Cup pasta spinach cheese contains 6,4 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 22. April 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850144226857. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2021. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.