Cup Noodle
Packaged product Grains et pâtes alimentaires Nissin
Cup Noodle contains 211 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 35 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 28,7 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 55 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gbelow the median for grains et pâtes alimentaires (median 8 g)
- Sugars3,6 gabove the median for grains et pâtes alimentaires (median 2,2 g)
- Fat8,1 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat4,1 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium480 mgin the top quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nissin
- Barcode
- 4897878640027
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bg bio graines 3 meuniers 3 Meuniers | 211 | 6,8 g | 43 g | 1 g |
| stoneground whole wheat miche starter bakery | 211 | 7 g | 45,6 g | 0,88 g |
| Sun-dried Tomato Pasta Care Free Kitchen | 211 | 35,1 g | 35,1 g | 1,8 g |
| Yakisoba Sir Fry Noodles Fortune | 211 | 5,6 g | 37,3 g | 3,5 g |
| Heirloom Grain Pasta Honestly Harvest | 211 | 8,8 g | 43,9 g | 1,8 g |
| Garlic Chive Pasta Pappardelle’s | 211 | 24,6 g | 26,3 g | 0 g |
| Wheat Dough Ttoppoki Miss Lee Food | 211 | 6 g | 45 g | 0,6 g |
| Verse Pastasaus Carbonara Picnic | 211 | 4,5 g | 4,4 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cup Noodle?
100 g of Cup Noodle has 211 kcal.
How much protein is in Cup Noodle?
Cup Noodle contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).
How many carbs are in Cup Noodle?
Cup Noodle has 28,7 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cup Noodle?
Cup Noodle contains 8,1 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Cup Noodle?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4897878640027. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.