Cup-a-soup Mosterd

Packaged product Soupes et sauces Unox

Cup-a-soup Mosterd contains 54 kcal per 100 g. A serving, 175 ml (175 g) provides about 94 kcal.

Roughly 47 % of its calories come from carbohydrates, with 46 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 142 kcal per 100 g across 51 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cup-a-soup Mosterd by Unox, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
0,97 gprotein
6,3 gcarbohydrates
2,7 gfat
94kcal in serving, 175 ml (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53,7 kcal
Total fat L 2,7 g 4 %
Saturated fat L 1,5 g 8 %
Sodium L 297 mg 13 %
Total carbohydrates L 6,3 g 2 %
Dietary fiber not reported
Total sugars L 1,2 g
Protein L 0,97 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 47 %Fat: 46 %54kcal / 100 g
  • Protein 7 %
  • Carbohydrates 47 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,97 gbelow the median for soupes et sauces (median 5,7 g)
  • Sugars1,2 gbelow the median for soupes et sauces (median 2,3 g)
  • Fat2,7 gabove the median for soupes et sauces (median 1,4 g)
  • Saturated fat1,5 gin the top quarter of soupes et sauces (median 0,32 g)
  • Sodium297 mgbelow the median for soupes et sauces (median 308 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcool L0 g

Product details

Brand
Unox
Barcode
8710522778456
Quantity
3 x 20 g
Label serving
175 ml
Category
Mélanges de soupe
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Aardappelzetmeel, croutons 12% (witbrood (TARWEBLOEM, zout, gist, raapzaadolie), palmolie, antioxidant: rozemarijnextract), ROOM, palmvet, mosterd 8,4% (maltodextrine, gemodificeerd zetmeel, MOSTERDZAAD, zout, kurkuma, natuurlijk aroma, azijn), aardappel, glucosestroop, suiker, gistextract, MOSTERDZAAD 3,5%, zout, gejodeerd zout, uipoeder¹, MELKEIWITTEN, peterselie¹ 0,2%, aroma, rookaroma, peper, zuurteregelaar. natriumdiacetaat, voedingszuur: citroenzuur, kurkuma, peterseliewortel¹, Melksuiker.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CrèmePommes de terreSirop de glucoseSucreLevureSelHuile de palmeVinaigreFarine de froment (blé)Huile de colza (canola)

Similar products

FoodCaloriesProteinCarbsFat
Chinese Chicken & Corn with lots of noodles Continental Classics 50 1 g 9,2 g 0,92 g
Heiße Tasse Champignon-Creme Erasco 46 0,4 g 6,1 g 2,2 g
Goan Spiced Chicken Cup Soup AINSLEY HARRIOTT 45 0,8 g 5,9 g 1,9 g
Thai Wild Rice Soup Fabulous Fixin's 42 0 g 8,3 g 0 g
Broccoli And Stilton Soup In A Mug Tesco 40 0,7 g 7,5 g 0,7 g
Polévková zeleninová směs Znojmia 34 1,3 g 5,3 g 0,4 g
Cup-a-Soup Tomato Chatpata Knorr 33 0,33 g 6,5 g 0,67 g
Golden Vegetable Quick Soup Knorr 31 0,65 g 4,8 g 0,95 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cup-a-soup Mosterd?

100 g of Cup-a-soup Mosterd has 54 kcal. Serving, 175 ml (175 g): about 94 kcal.

How much protein is in Cup-a-soup Mosterd?

Cup-a-soup Mosterd contains 0,97 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,7 g in serving, 175 ml (175 g). About 7 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 5,7 g).

How many carbs are in Cup-a-soup Mosterd?

Cup-a-soup Mosterd has 6,3 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cup-a-soup Mosterd?

Cup-a-soup Mosterd contains 2,7 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

How much sodium is in Cup-a-soup Mosterd?

100 g contains 297 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 juin 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710522778456. License: ODbL 1.0 (Open Food Facts). Source record dated 14 juin 2022. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.