Cup-a-soup Mosterd
Packaged product Suppen und Saucen Unox
Cup-a-soup Mosterd contains 54 kcal per 100 g. A Serving, 175 ml (175 g) provides about 94 kcal.
Roughly 47 % of its calories come from carbohydrates, with 46 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 142 kcal per 100 g across 51 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53,7 kcal | |
| Total fat L | 2,7 g | 4 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 297 mg | 13 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 0,97 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 47 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,97 gbelow the median for Suppen und Saucen (median 5,7 g)
- Sugars1,2 gbelow the median for Suppen und Saucen (median 2,3 g)
- Fat2,7 gabove the median for Suppen und Saucen (median 1,4 g)
- Saturated fat1,5 gin the top quarter of Suppen und Saucen (median 0,32 g)
- Sodium297 mgbelow the median for Suppen und Saucen (median 308 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Unox
- Barcode
- 8710522778456
- Quantity
- 3 x 20 g
- Label serving
- 175 ml
- Category
- Suppenmischungen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Aardappelzetmeel, croutons 12% (witbrood (TARWEBLOEM, zout, gist, raapzaadolie), palmolie, antioxidant: rozemarijnextract), ROOM, palmvet, mosterd 8,4% (maltodextrine, gemodificeerd zetmeel, MOSTERDZAAD, zout, kurkuma, natuurlijk aroma, azijn), aardappel, glucosestroop, suiker, gistextract, MOSTERDZAAD 3,5%, zout, gejodeerd zout, uipoeder¹, MELKEIWITTEN, peterselie¹ 0,2%, aroma, rookaroma, peper, zuurteregelaar. natriumdiacetaat, voedingszuur: citroenzuur, kurkuma, peterseliewortel¹, Melksuiker.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RahmKartoffelGlucosesirupZuckerHefeSalzPalmölEssigWeizenmehlRaps (Rübsenöl)
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|---|---|---|---|---|
| Chinese Chicken & Corn with lots of noodles Continental Classics | 50 | 1 g | 9,2 g | 0,92 g |
| Heiße Tasse Champignon-Creme Erasco | 46 | 0,4 g | 6,1 g | 2,2 g |
| Goan Spiced Chicken Cup Soup AINSLEY HARRIOTT | 45 | 0,8 g | 5,9 g | 1,9 g |
| Thai Wild Rice Soup Fabulous Fixin's | 42 | 0 g | 8,3 g | 0 g |
| Broccoli And Stilton Soup In A Mug Tesco | 40 | 0,7 g | 7,5 g | 0,7 g |
| Polévková zeleninová směs Znojmia | 34 | 1,3 g | 5,3 g | 0,4 g |
| Cup-a-Soup Tomato Chatpata Knorr | 33 | 0,33 g | 6,5 g | 0,67 g |
| Golden Vegetable Quick Soup Knorr | 31 | 0,65 g | 4,8 g | 0,95 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cup-a-soup Mosterd?
100 g of Cup-a-soup Mosterd has 54 kcal. Serving, 175 ml (175 g): about 94 kcal.
How much protein is in Cup-a-soup Mosterd?
Cup-a-soup Mosterd contains 0,97 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,7 g in Serving, 175 ml (175 g). About 7 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 5,7 g).
How many carbs are in Cup-a-soup Mosterd?
Cup-a-soup Mosterd has 6,3 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cup-a-soup Mosterd?
Cup-a-soup Mosterd contains 2,7 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Cup-a-soup Mosterd?
100 g contains 297 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Juni 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710522778456. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Juni 2022. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.