Cuore di Cereale
Packaged product Sucres et desserts gullón
Cuore di Cereale contains 446 kcal per 100 g. A serving, 1 cookie, 13.6 g (13,6 g) provides about 61 kcal.
Roughly 65 % of its calories come from carbohydrates, with 29 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 16 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 65 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gabove the median for sucres et desserts (median 6,5 g)
- Fiber6 gin the top quarter of sucres et desserts (median 3 g)
- Sugars16 gin the lowest quarter of sucres et desserts (median 26,8 g)
- Fat14 gin the lowest quarter of sucres et desserts (median 19 g)
- Saturated fat1,3 gin the lowest quarter of sucres et desserts (median 7,6 g)
- Sodium433 mgin the top quarter of sucres et desserts (median 244 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
corn flakes(corn, salt, sugar, barley malt syrup), oat flakes, sugar, puffed rice(rice flour, wheat flour, salt), vegetable oil(high oleic sunflower oil), wheat flour, wheat malt flakes, vegetable fibre, wheat starch, malt syrup(barley, wheat), raising agents(sodium hydrogen carbonate, ammonium hydrogen carbonate), emulsifier(soya lecithin), salt, glucose and fructose syrup, vanilla flavour, antioxidant (tocopherol-rich extract), may contain milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineSucreRizFarine de froment (blé)SelHuile de tournesol
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|---|---|---|---|---|
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| Belvita Belvita | 446 | 7,5 g | 67 g | 15 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cuore di Cereale?
100 g of Cuore di Cereale has 446 kcal. Serving, 1 cookie, 13.6 g (13,6 g): about 61 kcal.
How much protein is in Cuore di Cereale?
Cuore di Cereale contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 0,94 g in serving, 1 cookie, 13.6 g (13,6 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,5 g).
How many carbs are in Cuore di Cereale?
Cuore di Cereale has 70 g of total carbohydrates per 100 g, including 6 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cuore di Cereale?
Cuore di Cereale contains 14 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Cuore di Cereale?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410376039375. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.