Cuatro granos
Packaged product Pain et produits cuits au four Ketterer
Cuatro granos contains 275 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 18 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 544 mg | 24 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 1,7 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 68 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for pain et produits cuits au four (median 8,9 g)
- Fiber5,4 gabove the median for pain et produits cuits au four (median 3,9 g)
- Sugars1,7 gin the lowest quarter of pain et produits cuits au four (median 3,8 g)
- Fat5,3 gin the top quarter of pain et produits cuits au four (median 3,6 g)
- Saturated fat1,2 gin the top quarter of pain et produits cuits au four (median 0,6 g)
- Sodium544 mgin the top quarter of pain et produits cuits au four (median 440 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ketterer
- Barcode
- 8427207001012
- Category
- Pains coupés
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Franz - Hawaiian bread Franz | 275 | 10 g | 45 g | 5 g |
| Pan de molde integral Froiz | 275 | 10 g | 42 g | 3,8 g |
| Sourdough Sliced Loaf Tesco | 275 | 9,9 g | 52,9 g | 2 g |
| Everything Bread Country Harvest | 275 | 12,5 g | 43,8 g | 6,3 g |
| Classic White Sliced Bread David's Bakery | 275 | 8,6 g | 48,9 g | 3,6 g |
| Pain de mie Le Floch | 275 | 8,5 g | 49,2 g | 4,3 g |
| Pain de mie Mannapain | 275 | 8 g | 50 g | 4,1 g |
| Pain de mie extra-moelleux Mannapain Mannapain | 275 | 8,6 g | 53 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cuatro granos?
100 g of Cuatro granos has 275 kcal.
How much protein is in Cuatro granos?
Cuatro granos contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8,9 g).
How many carbs are in Cuatro granos?
Cuatro granos has 45 g of total carbohydrates per 100 g, including 5,4 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cuatro granos?
Cuatro granos contains 5,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Cuatro granos?
100 g contains 544 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8427207001012. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.