Cruskits Rye
Packaged product Autres aliments Arnotts
Cruskits Rye contains 34 kcal per 100 g. A serving, 125.0 g (125 g) provides about 42 kcal.
Roughly 86 % of its calories come from carbohydrates, with 10 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33,6 kcal | |
| Total fat L | 0,16 g | 0,2 % |
| Saturated fat L | 0,08 g | 0,4 % |
| Sodium | not reported | |
| Total carbohydrates L | 6,9 g | 3 % |
| Dietary fiber L | 0,72 g | 3 % |
| Total sugars L | 0,24 g | |
| Protein L | 0,8 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 86 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gin the lowest quarter of autres aliments (median 7 g)
- Fiber0,72 gbelow the median for autres aliments (median 1,9 g)
- Sugars0,24 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat0,16 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,08 gin the lowest quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arnotts
- Barcode
- 0344012004886
- Label serving
- 125.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| EAA Nutrabio Alpha EAA | 34 | 0 g | 6,7 g | 0 g |
| Extra Dubáková krémová Vitana | 34 | 1,7 g | 4,5 g | 0,96 g |
| パイン&キウイ ミックス 野菜生活 | 34 | 0,13 g | 8,4 g | 0 g |
| Canteloupe Del Monte | 34 | 0,75 g | 8,2 g | 0 g |
| Ayran Eker | 34 | 2 g | 3 g | 1,5 g |
| Kéfir Piña Hierbabuena San Martín | 34 | 5 g | 3,4 g | 0 g |
| Insalata Valeriana Penny Market | 34 | 3,2 g | 3,2 g | 0,8 g |
| Kéfir Manzana Kiwi San Martín | 34 | 5 g | 3,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cruskits Rye?
100 g of Cruskits Rye has 34 kcal. Serving, 125.0 g (125 g): about 42 kcal.
How much protein is in Cruskits Rye?
Cruskits Rye contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 125.0 g (125 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Cruskits Rye?
Cruskits Rye has 6,9 g of total carbohydrates per 100 g, including 0,72 g of fiber and 0,24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cruskits Rye?
Cruskits Rye contains 0,16 g of fat per 100 g, of which 0,08 g is saturated (0,4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0344012004886. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.