Cruskits Rye

Packaged product Otros alimentos Arnotts

Cruskits Rye contains 34 kcal per 100 g. A serving, 125.0 g (125 g) provides about 42 kcal.

Roughly 86% of its calories come from carbohydrates, with 10% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

34kcal per 100 g
0,8 gprotein
6,9 gcarbohydrates
0,16 gfat
42kcal in serving, 125.0 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33,6 kcal
Total fat L 0,16 g 0,2%
Saturated fat L 0,08 g 0,4%
Sodium not reported
Total carbohydrates L 6,9 g 3%
Dietary fiber L 0,72 g 3%
Total sugars L 0,24 g
Protein L 0,8 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 86%Fat: 4%34kcal / 100 g
  • Protein 10%
  • Carbohydrates 86%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,8 gin the lowest quarter of otros alimentos (median 7 g)
  • Fiber0,72 gbelow the median for otros alimentos (median 1,9 g)
  • Sugars0,24 gin the lowest quarter of otros alimentos (median 3,4 g)
  • Fat0,16 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Saturated fat0,08 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arnotts
Barcode
0344012004886
Label serving
125.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cruskits Rye?

100 g of Cruskits Rye has 34 kcal. Serving, 125.0 g (125 g): about 42 kcal.

How much protein is in Cruskits Rye?

Cruskits Rye contains 0,8 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 125.0 g (125 g). About 10% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).

How many carbs are in Cruskits Rye?

Cruskits Rye has 6,9 g of total carbohydrates per 100 g, including 0,72 g of fiber and 0,24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cruskits Rye?

Cruskits Rye contains 0,16 g of fat per 100 g, of which 0,08 g is saturated (0,4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0344012004886. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.