Crunchy Peanut Butter
Packaged product Produits laitiers et oeufs Pams
Crunchy Peanut Butter contains 658 kcal per 100 g. A serving, 20.0 g (20 g) provides about 132 kcal.
Roughly 78 % of its calories come from fat, with 19 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 658 kcal | |
| Total fat L | 55 g | 71 % |
| Saturated fat L | 7,5 g | 38 % |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 2,5 g | |
| Protein L | 30,5 g | 61 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 3 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30,5 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber7 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars2,5 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat55 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat7,5 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 42701255
- Label serving
- 20.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistachio Butter Nutoast | 657 | 25,1 g | 16,1 g | 55,4 g |
| Cheddar Cheese Raw Marsh | 658 | 39,2 g | 0 g | 56 g |
| Almond Macadamia Butter Buttanutt | 658 | 15 g | 8 g | 64,5 g |
| Whole Egg Mayonnaise Your Condiment Co | 658 | 0,8 g | 2 g | 73,2 g |
| Almond Macadamia Butter Buttanut | 658 | 15 g | 6,3 g | 64,4 g |
| Organic Coconut Butter Kevala | 657 | 6,7 g | 23,3 g | 63,3 g |
| Pflanzencreme, Butteraroma Buttella | 657 | 0 g | 0 g | 73 g |
| Freah almond butter Heinen's | 656 | 21,9 g | 18,8 g | 53,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Peanut Butter?
100 g of Crunchy Peanut Butter has 658 kcal. Serving, 20.0 g (20 g): about 132 kcal.
Is Crunchy Peanut Butter high in protein?
Crunchy Peanut Butter contains 30,5 g of protein per 100 g (61 % of the 50 g Daily Value), or 6,1 g in serving, 20.0 g (20 g). About 19 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Crunchy Peanut Butter?
Crunchy Peanut Butter has 4 g of total carbohydrates per 100 g, including 7 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Peanut Butter?
Crunchy Peanut Butter contains 55 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42701255. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.