Crunchy Nut Granola
Packaged product Petit déjeuner Céréales Kelloggs
Crunchy Nut Granola contains 491 kcal per 100 g. A serving, 45 g (45 g) provides about 221 kcal.
Roughly 47 % of its calories come from fat, with 46 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 9 296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 21 g | |
| Added sugars L | 10,5 g | 21 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 46 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for petit déjeuner céréales (median 9,3 g)
- Fiber7 gbelow the median for petit déjeuner céréales (median 7,1 g)
- Sugars21 gabove the median for petit déjeuner céréales (median 18 g)
- Fat25 gin the top quarter of petit déjeuner céréales (median 11,3 g)
- Saturated fat10 gin the top quarter of petit déjeuner céréales (median 2 g)
- Sodium268 mgabove the median for petit déjeuner céréales (median 148 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kelloggs
- Barcode
- 0034821111348
- Label serving
- 45 g
- Category
- Petit déjeuner Céréales
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole oats, sugar, cocoa butter, vegetable fats (certified sustainable palm, shea, sal, mango) in varying proportions, milk fat, cocoa mass, wheat flour, hazelnuts, salt, emulsifier (soy lecithin), wheat malt flour, barley malt extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineSucreBeurre de cacaoFarine de froment (blé)NoisettesSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy nut granola Kellogg's | 491 | 8 g | 55 g | 25 g |
| Peanut Butter & Granola West Coast Granola | 491 | 13,2 g | 52,8 g | 26,4 g |
| Super Muesli Cookies Bio Today | 491 | 7,8 g | 61,4 g | 23,9 g |
| Muesli premium OneDayMore | 491 | 15,7 g | 44,2 g | 26,2 g |
| Granola Brut de céréales LU | 491 | 7,7 g | 59 g | 24 g |
| Organic Granola, Coconut Almond Simply Roundy's | 491 | 10,9 g | 63,6 g | 21,8 g |
| Coconut almond granola Culinaria | 491 | 10,9 g | 60 g | 25,4 g |
| Muesli Premium with Belgian Chocolate One Day More | 491 | 15,7 g | 44,2 g | 26,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Nut Granola?
100 g of Crunchy Nut Granola has 491 kcal. Serving, 45 g (45 g): about 221 kcal.
How much protein is in Crunchy Nut Granola?
Crunchy Nut Granola contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,6 g in serving, 45 g (45 g). About 7 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 9,3 g).
How many carbs are in Crunchy Nut Granola?
Crunchy Nut Granola has 55 g of total carbohydrates per 100 g, including 7 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Nut Granola?
Crunchy Nut Granola contains 25 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Crunchy Nut Granola?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034821111348. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.