Crunchy muesli
Packaged product Petit déjeuner Céréales Quaker
Crunchy muesli contains 402 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 19 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 104 mg | 5 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 14 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 69 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for petit déjeuner céréales (median 9,3 g)
- Sugars14 gbelow the median for petit déjeuner céréales (median 18 g)
- Fat7,9 gbelow the median for petit déjeuner céréales (median 11,3 g)
- Saturated fat1,2 gbelow the median for petit déjeuner céréales (median 2 g)
- Sodium104 mgbelow the median for petit déjeuner céréales (median 148 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 5201024807605
- Quantity
- 350 g
- Category
- Petit déjeuner Céréales
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli croustillant Myrtilles et Baies de Goji Quaker | 402 | 11 g | 65 g | 7,9 g |
| Double mix crunch Bona Vita | 402 | 8,8 g | 66 g | 9,6 g |
| Aussie Oat Clusters Choc Milkshake Carman's | 402 | 8,1 g | 61,6 g | 11,3 g |
| Céréales prêtes à manger, QUAKER, Crèche d'Halloween de CAP'N CRUNCH | 402 | 4,4 g | 85,1 g | 5,7 g |
| Céréales prêtes à manger, riz, gonflés, fortifié | 402 | 6,3 g | 89,8 g | 0,5 g |
| Triple Berry Bliss Granola Table of Plenty | 402 | 10,6 g | 44,4 g | 16,4 g |
| Granola zaden & pitten Albert Heijn | 402 | 12 g | 59 g | 10 g |
| Müesli con fiocchi du faro Fuchs | 402 | 14 g | 50 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy muesli?
100 g of Crunchy muesli has 402 kcal.
Is Crunchy muesli high in protein?
Crunchy muesli contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other petit déjeuner céréales, that is above the median (median 9,3 g).
How many carbs are in Crunchy muesli?
Crunchy muesli has 65 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy muesli?
Crunchy muesli contains 7,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Crunchy muesli?
100 g contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 octobre 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201024807605. License: ODbL 1.0 (Open Food Facts). Source record dated 9 octobre 2023. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.