Crunchy Muesli
Packaged product Petit déjeuner Céréales AB
Crunchy Muesli contains 449 kcal per 100 g. A serving, 45.0 g (45 g) provides about 202 kcal.
Roughly 59 % of its calories come from carbohydrates, with 33 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 9 296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 15,8 g | 20 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 63,6 g | 23 % |
| Dietary fiber L | 7,6 g | 27 % |
| Total sugars L | 21 g | |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 59 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber7,6 gabove the median for petit déjeuner céréales (median 7,1 g)
- Sugars21 gabove the median for petit déjeuner céréales (median 18 g)
- Fat15,8 gabove the median for petit déjeuner céréales (median 11,3 g)
- Saturated fat3,9 gabove the median for petit déjeuner céréales (median 2 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- AB
- Barcode
- 5202336119714
- Label serving
- 45.0 g
- Category
- Petit déjeuner Céréales
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy müsli granola noix de coco et cacahuètes Kellogg's | 449 | 8,5 g | 59 g | 18 g |
| Britannia Vita Marie Gold Biscuits Britannia Industries Ltd. | 449 | 7,3 g | 79,3 g | 11,4 g |
| Granola Maple & Pecan Arnold's Farm | 449 | 9,1 g | 63,6 g | 15,6 g |
| Céréale leche y granola Bauducco | 449 | 9,8 g | 64 g | 17 g |
| Sour cherry Bakewell Granola Forthay | 449 | 12,3 g | 52 g | 20,2 g |
| Crunchy Granola Thins Jordan’s | 449 | 7,2 g | 64 g | 17 g |
| Muesli nocciola e cioccolato gluten free Graziosi | 449 | 6 g | 62 g | 19 g |
| Granola With Dates And Coconut Chips Forest Whole Foods | 449 | 9,2 g | 51 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Muesli?
100 g of Crunchy Muesli has 449 kcal. Serving, 45.0 g (45 g): about 202 kcal.
How much protein is in Crunchy Muesli?
Crunchy Muesli contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 4,2 g in serving, 45.0 g (45 g). About 9 % of its calories come from protein.
How many carbs are in Crunchy Muesli?
Crunchy Muesli has 63,6 g of total carbohydrates per 100 g, including 7,6 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Muesli?
Crunchy Muesli contains 15,8 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juin 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202336119714. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juin 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.